This blog, Flip Nutri, was started by a student studying human nutrition and dietetics with the sole intent of providing information and education.
No Medical Advice
This website’s content, which includes articles, recipes, diet advice, and suggestions, is derived from my own studies as a student and my academic knowledge.
I am neither a licensed dietician nor a doctor (yet!).
A certified healthcare provider’s diagnosis, treatment, or medical advice should never be substituted by this content.
Before adopting any dietary, medication, or lifestyle changes, always get advice from your doctor, dietician, or other trained health expert. This is especially important if you have a medical condition.
For educational purposes Flip Nutri alone is intended to:
Raise awareness of a healthy diet and way of living.
Explain nutrition facts supported by research in plain language.
Give broad advice that some individuals could find useful.
Self-diagnosis or emergency treatment should not be performed using this blog.
Meal ideas and recipes
All dietary and food recommendations are provided for general educational purposes. Everybody has various health demands. A health expert should always be consulted when making decisions because what works for one person might not work for another.
Modifications to the Disclaimer
This disclaimer is subject to change at any time. This site will always have the most recent version.


